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Potato wrap

The temperature-controlled applications may be left as long as they are warm and considered comfortable (including overnight).

If the person requiring treatment has a fever, do not use hot wraps (caution: heat build-up).

Application Area:

  • Cough

Ingredients:

  • Inner cloth (Cotton gauze)
  • Middle cloth (Fustian)
  • Outer cloth (Molleton)
  • Possibly bath towel
  • 2-3 potatoes (depending to the size)

Cook the potatoes in their skin until soft. Place the potatoes on top of the cotton gauze, crush them and fold them into a suitable pack. Check the heat with your inner forearm (caution: risk of burns).

When it is hot enough, place the potato compress on the chest and fix it in place with the fustian and molleton (possibly add a bath towel).

Keep asking whether the temperature is OK. If necessary, renew after 20-30 minutes.

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