Our digital wrap guide teaches you tried-and-tested wrapping methods for nine different applications.
With easy-to-understand instructions and helpful tips we identify the complaints where wraps can provide relief.
From colds to pain and injuries ‒ use these simple and cost-effective applications to take responsibility for your own health.
Find out, for example, which wraps can help for a sore throat and difficulty swallowing.
The guide also contains a list of the different types of wraps. as well as information about the ingredients themselves, e.g. quark, potatoes, onions and their areas of application.
